Why compression wear can help with recovery

First of all, can the clothing you wear actually help you recover from running or working out?

Compression clothing helps athletes recover faster after exercise.

Compression wear not only effectively supports endurance and performance, but also contributes greatly to recovery support.

So how does compression wear support recovery?

How compression gear can help your recovery

CEP compression garments offer graduated compression that is tighter around the feet and ankles and gradually less tight towards the torso.
This graduated compression provides comfortable support for your legs.

Compression helps reduce external stress and strain.

When you run or jump, small vibrations are transmitted to your muscles. These repeated vibrations put strain on your muscles.

Compression clothing tightly covers the muscles and fits snugly to the legs, reducing vibrations and the strain that comes with them.

Compression wear for temperature regulation

Compression clothing has the function of regulating the temperature inside the clothing.
It cools the inside of your clothing when it's hot and warms it when it's cold, actively supporting an environment that makes it easy for your muscles to function.

Compression wear reduces the risk of blisters on the feet

Once blisters appear on your feet, you may not be able to run for days depending on where they appear. CEP compression wear's anatomical fit, well-thought-out pad placement, and non-slip design reduce friction, lowering the risk of skin problems such as blisters caused by these factors.

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